Tracy Matthias RYT200
Tracy Matthias e-RYT200 is a long time practitioner of yoga, finding the practice in high school while pursuing healthy lifestyle habits. Tracy completed her 200 hour teacher training with Jenny Tumas at Marigold Yoga and has taken additional workshops with Jules Mitchell and Zoe Mai. Tracy is registered with the Yoga Alliance; which sets standards for high quality instruction and community enrichment through yoga.
Tracy opened Lotus Root Yoga llc in 2016 and is happy to continue the tradition of yoga in Ripon, Wisconsin that began with the former Marigold Yoga studio.
Tracy enjoys teaching and practicing Ashtanga, Vinyasa, Yin, Restorative and Gentle Yoga. Her methodical approach to breath awareness and flow sequences will leave you feeling refreshed, euphoric and with newfound strength and flexibility. Tracy embraces the Ashtanga sequence - offering custom instruction, modifications and hands-on assists if desired.
Tracy enjoys being an artist of life and a student of nature.