Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community. These classes are open to members of the senior center and other local seniors. Mark your calendars and bring a friend for this wellness event.
Chair/Gentle yoga provides therapeutically-oriented, inventive movement options for seniors. The class coordinates breath and meditative movement.
By popular demand, we are offering more times at two locations!
CLASSES AT RIPON SENIOR CENTER
100 E Jackson St Ripon, WI 54971 (inside city hall)
OCT 16 - 10:00-11:00 am
NOV 13 - 10:00-11:00 am
DEC 4 - 10:00-11:00 am
CLASSES AT LOTUS ROOT YOGA
233 Watson St Ripon, Wi 54971
OCT 30 - 10:30-11:30 am
NOV 27 - 10:30-11:30 am
DEC 18 - 10:30-11:30 am
Instructor Jenni Borell is a Registered Yoga Teacher with the Yoga Alliance with many hours of experience, a certified Integrative Yoga for Seniors instructor and a certified Essential Low Back Program instructor. Jenni enjoys therapeutic application of poses and exploring yoga poses as an exploration of options that allows you to choose the best practice for your body. Jenni teaches a weekly chair yoga session at the studio.