This event is at American Alchemy in downtown Ripon.
Join us in nourishing our bodies and minds in a interactive wellness event Saturday October 19th from 4-7p.
We will be taste testing healthy recipes that are also quick and easy for fall. Incorporating yoga stretches and teach deep breathing techniques to help de-stress. Share ways to staying healthy in the upcoming season through essential oils.
Event is $25.
There will be giveaways, refreshments, and light bites. You will leave with a essential oil roller, 3 meal recipes, and ready to flow into fall with tools to keep you healthy and less stressed.
4p arrive and register
4:30p Quick and healthy meal solutions
5p Yoga stretches & breathing techniques to de-stress with Tracy from Lotus Root Yoga.
5:30 Stay healthy with oils this fall. Make and take a essential oil roller.
6-7p Enjoy light refreshments and shopping.
Please contact American Alchemy to sign up for the event and reserve your spot.