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Sundown Restorative Yoga

  • Lotus Root Yoga llc 233 Watson Street Ripon, WI, 54971 United States (map)

Special for summer.. Relaxing restorative yoga near dusk.

Sundown Restorative Yoga
Mondays. July 29 - Aug 26
8:00-9:00 pm

Renew body and mind. Restore the nervous system and tired muscles. Reduce anxiety and depression. Calibrate the intricacies of the body with fully-supported restful poses. Release into these longer-held poses while maintaining awareness and connecting to a more profound stillness. Excellent for joint and muscle repair. Great companion to an active yoga practice or fitness routine.

Led by Tracy Matthias of Lotus Root Yoga llc.

Soft, grounding props such as bolsters, eye pillows and weighted sandbags will be used during this session. Warm lighting, aroma and gentle sound may be used to enhance this relaxing session.

Drop In $14 (or use your pass)
Senior 65+ & Students $8

Earlier Event: July 24
Yoga in the Vineyard
Later Event: July 31
Yoga in the Vineyard