LIFE IMMERSED IN BEAUTY: A YOGA AND MEDITATION RETREAT WITH TRACY AND JENNY

La Fortuna, Costa Rica 

January 27 - February 2, 2019

$2195 SHARED ACCOMMODATIONS REGULAR RATE (tiered pricing has ended)
$2595 SINGLE ACCOMMODATIONS

Please visit our official retreat registration page at True Nature Travels or by clicking on any of the links above or the button below for more information. If you have questions about the registration process or travel logistics, contact Tracy Matthias (tracy@lotusrootyoga.com), Jenny Tumas (jennytumas.com) or True Nature Travels

The retreat has met it's minimum and is 'green lighted'. If you are signed up for this retreat, please stay tuned to communications from True Nature and direct email from Tracy and Jenny. Thank you.

Join Jenny and Tracy for this nurturing and rebalancing 7-day retreat set in the innate natural beauty of the Costa Rican rainforest. Reconnect with your deepest self through daily yoga and meditation practices that will leave you feeling refreshed, vibrant, and grounded.

Each day will include:

  • Early morning meditation and mindfulness practice
  • Morning class blending traditional and innovative breath-based yoga techniques
  • Afternoon free time for rest, reflection, adventure, and exploration
  • Evening gentle and restorative yoga to promote general ease and restful sleep
  • Daily yoga retreat itinerary:

    6:30-7:15 am Early Morning Meditation w/ Jenny
    7-9:00am Breakfast
    10-11:30/12:00 Morning Yoga Practice (teachers rotate days)
    12:30-2:30pm Lunch
    Free time for excursions, solitude, etc
    6-8:30pm Dinner
    8-9:00pm Evening Yin + Restorative Yoga Practice (teachers rotate days)

  • Please note that this itinerary includes 3 extraordinary yoga and meditation classes each day but all are considered optional.

Throughout this retreat, you will have a chance to experience Ashtanga, Vinyasa, Yin, and Restorative yoga. When we are not practicing, you will have plenty of time to explore the biologically diverse rainforest and surrounding majestic beauty of Costa Rica.

This retreat is eligible for Continuing Education for yoga teachers through the Yoga Alliance.

@ FINCA LUNA NUEVA RAINFOREST ECOLODGE 

fincalunanuevalodge.com