Yoga is a space; an opportunity to explore your own movement and awareness.
Yoga is many things and can be different for every person. No two practices are alike whether day to day or student to student. We encourage you to approach each practice as an opportunity to explore; finding both movement and moments of meditation.
Yoga has many benefits and invites you to find ease within yourself; equilibrium of body and mind. Using yoga as a tool to explore can be very rewarding by offering self-study, reflection, relaxation, strength, confidence, flexibility and a community of health. Yogis also enjoy enhanced mood and mental outlook. Our caring instruction encourages habits learned on the mat to transform into lifestyle support off the mat.
We look forward to sharing a sustainable, inspiring and sincere practice with you.
~ Holiday 2018 ~
SPEND $50 IN A SINGLE TRANSACTION ON YOGA PASSES OR PRODUCTS, RECEIVE A FREE YOGA CLASS CARD W/ TRACY. Free yoga class is appropriate for gift giving...or redeem for yourself! *Excludes gift certificate purchases. Includes online yoga pass purchases - free class card must be picked up at the studio during your next visit.
GIFT CERTIFICATES ARE AVAILABLE FOR PURCHASE ONLINE HERE. Gift Certificates are available in any amount - redeemable for yoga pass or product purchases. Gift Certificate must be presented to redeem.