Join Tracy and Jenny for this nurturing and rebalancing 7-day retreat set in the innate natural beauty of the Costa Rican rainforest. Reconnect with your deepest self through daily yoga and meditation practices that will leave you feeling refreshed, vibrant, and grounded.
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Traditional meditative instruments will be used during this extended savasana session..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Join us for a quiet moment. All are welcome, no prior meditation experience required or expected..
Complimentary yoga session to encourage a healthy mind and body..
Complimentary yoga session to encourage a healthy mind and body..
A classic yoga sequence that methodically works the entire body leaving you feeling refreshed, energized and at ease..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Connect to a more profound stillness. Poses are happily supported with the use of soft props including blankets, bolsters, weighted sandbags and eye pillows..
Connect to a more profound stillness. Poses are happily supported with the use of soft props including blankets, bolsters, weighted sandbags and eye pillows..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Connect to a more profound stillness. Poses are happily supported with the use of soft props including blankets, bolsters, weighted sandbags and eye pillows..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
Connect to a more profound stillness. Poses are happily supported with the use of soft props including blankets, bolsters, weighted sandbags and eye pillows..
All are welcome, no prior meditation experience required or expected. This ongoing Zen meditation series is offered for the first time at Lotus Root Yoga studio..
Give thanks and be mindful. Begin the day with a morning Vinyasa session with Tracy...
Connect to a more profound stillness. Poses are happily supported with the use of soft props including blankets, bolsters, weighted sandbags and eye pillows..
All are welcome, no prior meditation experience required or expected. This ongoing Zen meditation series is offered for the first time at Lotus Root Yoga studio..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
All are welcome, no prior meditation experience required or expected. This ongoing Zen meditation series is offered for the first time at Lotus Root Yoga studio..
All are welcome, no prior meditation experience required or expected. This ongoing Zen meditation series is offered for the first time at Lotus Root Yoga studio..
Sound immersion using sacred sound instruments including an impressive Earth gong, Wind gong, Himalayan singing bowls, hand drum, chimes and more..
Lotus Root Yoga and the Ripon Senior Center present free Chair/Gentle yoga for the local senior community..
