Holiday Restorative Yoga

Candlelight and aroma will be used to enhance this relaxing session!

Relax and renew the subtle body with fully-supported, restful poses. Soft props including blankets, bolsters, weighted sandbags and eye pillows are provided.

Release into these longer poses and connect to a more profound stillness.

Excellent for joint and muscle repair, aches, anxiety, depression and stress. Restorative yoga is a great companion to active practice. 

Registration recommended.